Hey Friend!
I’m Dr. Stephanie Epps, mentor, educator, hope dealer, and wellness & personal growth advocate.
Are you ready to do the work? It’s time to tap into your full potential, be open to possibility, and step into greatness. I help overworked, stressed out, high functioning professionals:
1. Overcome burnout
2. Improve quality of life
3. Prioritize wellness
4. Set & Achieve goals
Self-care, inquiry, and mindset, are some of the tools clients implement to live empowered, maintain boundaries, and find personal freedom.
Together we bridge yoga, life coaching, and mentoring to help you take action to lead the life you have always dreamed of.
Cultivate Yes and begin to practice mindfulness, fearlessness, compassion, and strength. You are powerful and resilient!
Empowered Lifestyle Mentorship
The Empowered Lifestyle Mentorship will open June 1, 2021. This will be an 8 week small group mentorship. Live calls and recordings of each session will be available. This mentorship is for working moms and busy professional women who desire to get unstuck and do the hard work that will change their lives. Mentees are courageous souls, who are ready to find balance between work, family, personal goals, and self care. If you who want to live a holistic, empowered, and fulfilled life this mentorship is for you. Sign up to be notified when registration opens.
Practice Yoga With Me!
I teach Tuesday, Thursday, and Saturday at my studio, Indigo Soul Yoga. My studio offers livestream and in studio Yoga & Pilates classes 7 days a week. We also have a growing on demand library. Tap below for a 1 week free trial of the livestream membership.
Subscribe To My Youtube Channel
This channel is designed to share the practice of yoga, wellness, empowerment, and resiliency. This is a place for you to tap into your full potential, be open to possibility, and step into greatness.
Enjoy My Blog
Empowered Living: Fear Setting
Fear warps your thinking and limits you.
What fears do you have? How has fear prevented you from moving forward? How many times have you desired to make a leap but fear made you say no.
Empowered Living: Fear Setting is a self-directed program. It will allow you obtain clarity on your fears, find truth, find courage, and take action.
Tap below to receive this FREE program.
Free Starting Your Yoga Practice Webinar
Are you ready to start your yoga practice? Click below to receive the free webinar on developing a foundational yoga practice.
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